Amazing reformer and floor pilates studio, in every way! After 6 months of attending Mayra’s studio I am stronger, more toned, my posture and mobility has improved and pain I have had for years is, dare I say, almost gone! Mayra, Maria and Dalal are super attentive, giving clear instructions and adapting movements to personal needs, ensuring they are performed correctly to get the maximum benefit. The atmosphere in the studio is cosy and relaxing. I’m very happy I found Move Beyond and cannot recommend it enough!
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Omdömen om Move Beyond - Stockholm
PilatesstudioHästholmsvägen 29, Fl 3, 131 71 Nackamovebeyond.se
Utmärkt
40 omdömen · 1 källa
At MOVE BEYOND we bring a unique perspective to the world of Pilates and the GYROTONIC® exercise method. Our movement studio is uniquely physiotherapy-informed, guaranteeing top-tier movement quality for tangible results.
Move Beyond - Stockholm i Nacka har betyget 4,8 av 5 från 40 omdömen på Google, där snittet är 5,0.
Omdömen
Omdömena hämtas från källan som står vid varje omdöme. De som är skrivna på Betyga publiceras först när adressen de skrevs från har bekräftats och omdömet har lästs igenom. Vi kontrollerar inte att den som skrivit har varit kund.
There are many places where you can learn ’Pilates’ nowadays, but there are not so many places where you can learn how you can activate every parts of your body and optimise your movements with detail and personalised cues. Before I started at Move beyond, I have only tried on-line Pilates that often left me questions if I was mobilising the right parts of body in the right direction. At Move beyond, I always get very precise instructions whenever I need which help me challenge my body a little extra without feeling worried about injury. I’m still a beginner and there are many movements I can’t do as good as others (max 3 others anyway😀). However by focusing deep breathing and timely instructions, I don’t have to be bothered by unnecessary prestige and I can purely enjoy feeling my body getting a little improvement in each moment… For those who want to learn about your own body and obtain more strength and mobility under calm, personal, and friendly space, I highly recommend Move beyond!
RapporteraI am hitting 4 years of doing pilates with Mayra. It is by far the best decision I ever made. It started out as me wanting to get more mobility and flexibility in my life - it transformed into so much more. Mayra and her team are focused on delivering the right class with the right support to you. And because the classes are small (max 4 people) you can really focus on yourself and your practice. I highly recommend this studio to anyone looking to do pilates - you not only join a class but a small community of people who are kind and supportive.
RapporteraA lovely studio with leaders who truly cares about mobility and personal care.
Svar från Move Beyond - Stockholm
Thank you Salomeh!! We love having you here!!
Being part of the studio and working with Mayra and her team has been a healing experience! Forever grateful and very happy for this 🙏🏻
RapporteraI have been attending Mayra’s small group Pilates classes for over four months now, and I couldn’t be happier with the results! From the very first session, I knew I had found something special. Mayra is an incredible instructor—kind, thoughtful, and deeply knowledgeable. She takes a hands-on approach, ensuring that every movement is done correctly and safely, while also tailoring exercises to individual needs. I highly recommend her classes to anyone looking to build strength, improve flexibility, and feel amazing inside and out!
RapporteraMoveBeyond, Mayra and the team are knowledgeable, encouraging, and create a welcoming atmosphere for all levels. I always feel supported in reaching my fitness goals, and the classes are both challenging and fun. Highly recommend to anyone looking to improve their strength, flexibility, and overall well-being!
RapporteraRegardless of how I feel walking into Mayra’s studio, I always feel better, more relaxed, taller (!) and overall fitter when I leave! Always smiling, always challenging and never boring, Mayra your knowledge of the body’s functioning and trust in us is so rewarding!!
RapporteraA Place for Both Body and Mind! Thanks to Marya’s Pilates philosophy, the instructors are highly skilled and attentive, correcting every misaligned position. I’ve learned why I had pain and how to engage my muscles properly. Now my core is stable, my pain on shoulders and ankles is gone, and I feel balanced in body and mind. After trying several studios, I can confidently say Move Beyond is the best Pilates studio in town!
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