Omdömen om Hälsa Yoga by Dr. Dhana

Shekar S

BBBBBBBBBB9 juli 20252 omdömen

Working with Dr Dhana has been a great experience in my recovery and overall performance as a runner. The yoga sessions have improved my mobility and played a key role in my injury recovery. One of the more impactful aspects has been being introduced to meditation and learning how to calm and focus my mind which has made me a better runner. No matter your goals—whether you’re recovering from a sports injury , looking to improve flexibility, or simply looking to centre yourself the sessions are tailored to meet your individual needs. I highly recommended for anyone looking to deepen their connection to movement, recovery, and mental focus.

sharmista venna

BBBBBBBBBB2 juni 2025

I got to know about Dhanalakshmi and her background in yogic sciences through a mutual friend. I reached out to her for help with spondylitis affecting my neck and spine. She took the time to understand my condition thoroughly and offered a well-rounded approach that includes specific stretches, lifestyle guidance, and a healing mindset. I've noticed significant improvement in my posture and reduced pain since starting with her. What sets Dhanalakshmi apart is her ability to adapt postures to my comfort level and give both me and my body the time to adjust. She is fully present during classes and genuinely focused on addressing my health needs. I look forward to continuing my practice under her guidance

Naga Vishnu Kanth IrukulapatiLokal guide

BBBBBBBBBB22 maj 202524 omdömen

Dr Dhana curates yoga in a holistic approach and I have seen many people who have benefitted with her customized hand-crafted approach. I would definitely recommend anyone who want a holistic lifestyle changes in digestible chunks, she is the one to go!

Dakshata RamakrishnanLokal guide

BBBBBBBBBB16 maj 202519 omdömen

My sessions with Dhana has opened so many opportunities to self-reflect, learn more deeply about myself and grow in the most important aspects of my life. The sessions are gentle, she’s naturally a loving person and that reflects in the sessions. No rush, no judgements, it’s the healthiest environment for me to share, practice and grow. Holistic in every sense. I wish her the best and happily recommend anyone reading this review to give her a chance, it has been the best decision for me.