The gym has a serious lack of equipment and weights. There is only one dumbbell available for each weight, which makes it very difficult to train properly, especially during busy hours. A lot of the workout time is spent waiting for other people to finish using the weights or machines. There are only two benches for bench press one flat and one incline even though bench press is one of the most commonly performed exercises. There is also a significant shortage of plates, and many of the available plates are old and worn out. When it comes to chest machines, there is only a flat chest press. There are no proper machines for upper or lower chest exercises, which limits the variety of workouts. Overall, the gym needs more equipment, more weights, and additional benches and machines to handle the number of members. The current equipment is simply not enough, especially during peak hours.
Svar från Fitness24Seven
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