Alison Bladh Nutrition i Sollentuna har betyget 4,6 av 5 från 17 omdömen på Google, där snittet är 4,9.
Omdömen
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Kay Kenny
BBBBBBBBBB8 februari 20263 omdömen
This course is amazing. I learnt something new and took action everyday. Alison provides her students with a crazy level of support and answers all your questions via her really active whatts app group. A life changing course.
Svar från Alison Bladh Nutrition
Thank you so much, Kay, for your lovely words and for taking the time to share your experience.
I am truly delighted that you enjoyed the 21 Day Body Reboot and Reset for Women Over 40 and that you learnt something new while taking action every day. That is where real change begins, and you did the work beautifully. It was a pleasure supporting you, and I am so glad you felt the care and connection inside our WhatsApp group.
Thank you again for trusting me with your health and wellbeing. I am cheering you on as you continue building on everything you have started.
I would highly recommend Alison’s 21 Day Body Reboot and Reset for women over 40 to anyone needing a boost of energy. I was in the middle of moving and the easy, delicious food plans were a huge help in improving my energy and focus, as well as her zoom calls are very informative and motivational. I feel more like myself than I have in awhile and I am truly thankful 🤗💕☀️💐:)
Svar från Alison Bladh Nutrition
Kerstin, thank you so much for this lovely review. I am thrilled to hear you feel more like yourself again. Doing the programme in the middle of a house move is no small feat!
I am so pleased the tasty meal plans helped your energy and focus and that the Zoom calls felt informative and motivating. Keep using the tools that worked for you and check back in any time if you need a boost or a tweak. I am always here to help.
Alison has changed my life. She has such a straight forward, clear approach to what good nutrition is and how to embed the changes you need to make. I’ve completely cleared all the ultra processed foods out of my cupboard now and I have a fridge filled with fresh vegetables. Once you know you know!
Svar från Alison Bladh Nutrition
Thank you so much for your lovely review. I’m truly touched by your kind words. It’s been a real pleasure to support you and I’m so pleased to hear how confident and clear you feel about nutrition now. You’ve made such meaningful, lasting changes, well done for taking charge of your health.
I'm not a big fan of reboots and quick fixes generally, but tried this on the recommendation of a friend. I found Alison knowledgeable, enthusiastic and very supportive and enjoyed her lessons on all aspects of wellbeing. Her course reinforced a lot of healthy habits that I had already implemented (no alcohol/no caffeine/low sugar/low carb/movement/sleep/vagus nerve toning/stress management/habit formation) but I felt it didn't really teach me anything new to tackle my chronic fatigue as I read extensively on health & well-being.
However, Alison was very generous in taking the time to talk to me (and listen to me!) and review my supplements individually. I am looking forward to implementing her individual advice to see if it helps and am very grateful for her support. I'm still not sure about reboots generally as a concept - it will be interesting to see if they lead to genuine habit change beyond the 21 days. To be fair, Alison does offer support beyond the 21 days through the Practice Better App and social media. Most people have an idea of what they need to do - it's implementing it long term that is the tricky bit.
Svar från Alison Bladh Nutrition
Thank you so much for taking the time to share your thoughtful feedback. I’m really glad you found the course supportive and that it helped reinforce many of the healthy habits you’d already embraced. It was a pleasure connecting with you and I truly admire your commitment to your health and wellbeing.
Chronic fatigue is complex and very individual and I hope the personalised advice we discussed offers some fresh support as you continue to explore what works best for you. You’re absolutely right making changes stick beyond a set timeframe can be the hardest part, which is why ongoing support is so important.
Thank you again for your kind word, it really does mean a lot.
I did Alison's 21-day Body Re-boot and Reset for Women Over 40. It was excellent, bringing positive, long-lasting changes to my nutrition and approach to food and drink. Alison is so knowledgeable - my nerdy side liked the science - but also very supportive and encouraging.
Svar från Alison Bladh Nutrition
Thank you so much Ali for your lovely review! I'm thrilled to hear that the 21-Day Body Reboot and Reset made a positive and lasting impact on your nutrition and mindset around food and drink. It's wonderful that you enjoyed the science behind the programme, it's always a pleasure to share the "why" behind the advice! I'm so glad you found the process supportive and encouraging and I hope you're continuing to feel the benefits. Wishing you all the best on your health journey!
Alison's 21 day body reset is so good, I would highly recommend it. She really knows her stuff and the plan is easy to follow but with no pressure if you want to adapt it. I cut sugar, caffeine, gluten and all processed foods( already alcohol free) and felt so much better,
Just had a few days away and had a few foods that I haven't had for a month ( bread , Ice cream, pastry) and I feel awful, headache, queasy, and tender tummy! Will definitely continue mindful eating and eliminating what I know is not good for me
Thank you Alison x
Svar från Alison Bladh Nutrition
Thank you so much for your kind words and for sharing your experience with the 21-Day Body Reboot and Reset. I’m delighted to hear that you found the plan easy to follow and that it made such a positive difference to how you feel. It’s wonderful that you’re embracing mindful eating and recognising what works best for your body. Thank you for recommending the programme – it means a lot! Wishing you continued health and vitality on your journey.
Alison x
Jag kan starkt rekommendera 21-day reboot program. Alison Bladh inspirerar med sin stora kunskap och energi till att lägga om dina hälsovanor. Programmet är mycket omfattande och täcker de flesta områden inom hälsa, såsom t.ex. näringslära, stress, sömn och fysisk aktivitet.
Svar från Alison Bladh Nutrition
Tack så mycket för din fantastiska recension! Det gläder mig verkligen att höra att du uppskattade mitt 21-Day Reboot-program och att det har inspirerat dig till positiva hälsovanor. Det är precis det jag strävar efter – att ge verktyg och kunskap för att förbättra både hälsa och välmående. Tack för att du tog dig tid att dela din upplevelse!
If you are considering working with Alison , I can highly recommend her. Her 21 day Body reboot program is well structured with delicious recipes and an incredible amount of support within the WhatsApp group. Such incredible value for money.
Truly grateful to have been part of this experience Thank you so much , Alison
Svar från Alison Bladh Nutrition
Thank you so much, Ruth, for your lovely review and kind words! I’m thrilled to hear that you enjoyed the 21-Day Body Reboot and reset programme and found it well-structured with delicious recipes. It’s fantastic to know that you felt supported in the WhatsApp group.
I’m truly grateful to have had the chance to support you on your wellness journey. Thank you for recommending the programme – it means so much to me!
Warmest regards,
Alison
recently completed Alison Bladh’s 21-Day Reboot program, and it has been truly transformative! The program has completely changed the way I eat—I no longer crave sugary foods, and I’ve seen a remarkable improvement in my overall health and well-being. My energy levels have soared, and the brain fog I’ve struggled with for so long has finally lifted.
Alison’s expertise and knowledge are evident in every aspect of the program. The accountability she provides kept me motivated, and the weekly sessions were not only informative but also incredibly engaging. I learned so much about nutrition and how to make sustainable changes that genuinely work for me.
If you’re considering joining, don’t hesitate—it’s a life-changing investment in your health. Alison is an exceptional coach, and her passion for helping others shines through. I can’t recommend this program highly enough!
Svar från Alison Bladh Nutrition
Thank you so much for your wonderful feedback! 🌟 I'm absolutely thrilled to hear about the incredible transformation you've experienced during the 21-Day Reboot programme. Knowing that your energy levels have improved, brain fog has lifted and your cravings for sugary foods have disappeared is exactly why I do what I do, it’s so rewarding to see these changes in my clients' lives!
Your commitment to the programme and willingness to embrace the changes were key to your success and I’m so proud of the progress you've made. It’s great to hear that you found the weekly sessions engaging and the accountability helpful, those are such important parts of creating sustainable habits that truly last.
Thank you for trusting me on your health journey and for sharing your kind words. Your recommendation means so much and I hope your inspiring story encourages others to take that first step towards better health and well-being. Keep up the fantastic work, your health is such a valuable investment! 💛
I recently joined Alison’s 21 day ‘Reboot & Reset’ programme. This is a brilliant programme ! Alison is so experienced and knowledgeable and shares easy to follow meal plans, with tasty receipes that really helps you learn to balance your blood sugar and energy levels. She also shares lots of useful information around wellbeing. As a result, I feel so much better, more energised and more in control of my eating. Alison is, inspirational, kind, supportive and very encouraging. I recommend her for anyone who wants to feel more empowered around food .
Svar från Alison Bladh Nutrition
Thank you so much for your wonderful review! I’m thrilled to hear that you found the ‘21 Day Reboot & Reset’ programme so helpful and that it has made such a positive difference in your life. It’s fantastic that you’re feeling more energised and in control of your eating—balancing blood sugar and energy levels is key, and I’m glad the meal plans and recipes resonated with you. Your kind words about my support mean a lot to me. Thank you for your recommendation, and I’m excited to continue supporting you on your wellness journey!
